treadmill research

Treadmill research involves studying how the body responds to walking or running on a treadmill to understand health, fitness, and physiology. Researchers measure variables like heart rate, oxygen use, and muscle activity to assess cardiovascular health, endurance, and exercise efficiency. This controlled setting helps identify factors influencing performance and health outcomes, and can be used to design personalized training programs or evaluate treatments. By simulating real-world activity in a lab, treadmill studies offer valuable insights into how the body functions during physical activity.