Trappist rule

The Trappist Rule is a set of guidelines followed by Trappist monks, a branch of the Cistercian order. Established in the 17th century, it emphasizes a life of prayer, work, and community living. Monks commit to a disciplined routine of daily prayers, silence, and manual labor, often focused on agriculture or crafts. The rule promotes simplicity, contemplation, and self-denial, encouraging monks to seek a deeper connection with God. It aims to foster spiritual growth and community bonds, allowing individuals to live a balanced, meaningful monastic life while respecting traditional values.