traditional wrestling styles

Traditional wrestling styles are diverse forms of combat that emphasize different techniques and cultural practices. Greco-Roman wrestling focuses on upper-body techniques, such as throws and holds, with restrictions on leg attacks. Freestyle wrestling allows a broader range of moves, including leg attacks and trips, enabling more dynamic takedowns. Folkstyle wrestling, common in the U.S., combines elements of both and emphasizes control and pinning the opponent. Other styles like sumo, authentic Japanese wrestling, emphasize balance and pushing techniques, while styles like Lucha Libre incorporate acrobatics. Each style reflects its cultural origins and rules, shaping distinct approaches to the sport.