Total Running

Total Running refers to the cumulative amount of distance or time that a person has continuously been engaged in running activities. It can be used to measure overall endurance, progress, or consistency in a running routine. For example, if you run several times a week, your Total Running would add up all your runs to show your total distance covered or hours spent running over a specific period. This metric helps runners track their development, set goals, and monitor improvements in their fitness levels over time.