Toni Weschler

Toni Weschler is a health educator and author best known for her work on women's health and understanding the menstrual cycle. She emphasizes the importance of tracking menstrual patterns to gain insights into overall health, fertility, and early signs of potential issues. Her most famous book, "Taking Charge of Your Fertility," provides practical guidance on cycle awareness for family planning and health management. Weschler advocates for women to become familiar with their bodies, supporting informed decisions about conception, contraception, and health, fostering a greater sense of empowerment and understanding of one's reproductive system.