TM organizations

TM organizations are groups that promote and support Transcendental Meditation (TM), a specific form of meditation designed to reduce stress and improve well-being. These organizations provide resources, training, and official instruction to help individuals learn and practice TM correctly. They ensure quality standards are maintained and often carry out research to demonstrate its health benefits. Essentially, TM organizations serve as the guiding bodies that facilitate access to TM practice while fostering a community dedicated to personal growth and stress reduction through this structured meditation technique.