Tibetan Singing Bowls

Tibetan singing bowls are metal bowls that produce harmonious sounds when struck or rubbed with a wooden mallet. Originating in the Himalayan region, they are traditionally used in meditation, healing practices, and spiritual rituals. The bowls create rich, resonant tones believed to promote relaxation, balance energy, and enhance mindfulness. Their vibrations can help reduce stress and improve emotional well-being. Often made from a blend of metals, each bowl has a unique sound, and they are sometimes used in combination for therapeutic sound baths. Overall, singing bowls are valued for their calming and restorative properties.