Thru-hiking

Thru-hiking refers to the long-distance hiking of a trail from end to end in a single trip, typically completed within a specified timeframe, such as a season. Popular examples include the Appalachian Trail and the Pacific Crest Trail in the United States. Thru-hikers carry all their supplies and navigate a variety of terrains, often spending months on the trail. The experience requires physical endurance, mental resilience, and careful planning regarding gear, food, and navigation, allowing hikers to connect deeply with nature and challenge themselves both physically and mentally. It fosters a strong sense of community among fellow hikers.