Long Distance Hiking

Long-distance hiking involves trekking on established trails over extended distances, typically more than 50 miles (80 kilometers). Hikers often carry all their necessary gear, including food and shelter, and may take days or weeks to complete a route. Popular trails, like the Appalachian Trail or Pacific Crest Trail, offer diverse landscapes and experiences. While physically demanding, long-distance hiking promotes physical fitness, mental well-being, and a connection to nature. Hikers must prepare thoroughly, considering factors like navigation, weather, and safety, making it a rewarding yet challenging outdoor activity.