Thomas Meyers

Thomas Meyers is a respected expert in anatomy and movement science, known for his work on the body's fascia—an interconnected network of connective tissue that surrounds muscles, bones, and organs. He emphasizes understanding how fascia influences movement, posture, and pain, advocating for holistic approaches in health and therapy. Meyers authored "Anatomy Trains," a comprehensive book illustrating the interconnectedness of myofascial tissues, helping practitioners develop techniques to improve mobility and reduce discomfort by addressing the body's integrated tissue network. His work bridges science and practical application to enhance physical health and movement efficiency.