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Therapy notes

Therapy notes are confidential records that mental health professionals create after each session. They document what was discussed, the client's concerns, progress, and any treatment plans or goals. These notes help therapists track the client's development over time and ensure consistent, effective care. They are kept private and are used solely for clinical purposes, complying with confidentiality laws. Overall, therapy notes serve as a professional record to support the client's mental health journey and ensure quality treatment.