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Theory of Embodiment

The Theory of Embodiment suggests that our thoughts, feelings, and understanding of the world are deeply connected to our physical experiences and bodily sensations. Instead of viewing the mind as separate from the body, this theory emphasizes that our cognition, emotions, and actions are influenced by our physical interactions with our environment. For example, the way we perceive warmth can evoke feelings of comfort, and our posture can influence our confidence. Overall, it proposes that our mind is shaped by our bodily experiences, highlighting the intricate link between how we think and how we physically engage with the world.