The Strengths Model

The Strengths Model is a framework used primarily in social work and mental health that focuses on an individual's strengths and resources rather than their weaknesses or problems. It emphasizes understanding what people do well, their capabilities, and how they can leverage these strengths to overcome challenges. By fostering resilience and empowerment, the model encourages individuals to take an active role in their recovery or personal development. This approach shifts the focus from deficits to positive attributes, promoting a more constructive and hopeful perspective in helping people achieve their goals.