The Stanford Multitasking Study

The Stanford Multitasking Study investigated how performing multiple tasks simultaneously affects performance and cognitive load. Participants were asked to complete a primary task while handling additional tasks or distractions. The findings indicated that multitasking often decreases efficiency and accuracy, as the brain struggles to switch focus rapidly. The study highlights that our ability to multitask effectively is limited, and attempting to do many things at once can impair overall performance, emphasizing the importance of focused attention for optimal results.