The Sleep Health Foundation

The Sleep Health Foundation is an organization dedicated to improving awareness and understanding of sleep and its impacts on health. They promote evidence-based information about healthy sleep habits, common sleep disorders, and ways to improve sleep quality. By providing education, resources, and advocacy, the Foundation aims to help individuals and communities recognize the importance of good sleep for overall well-being, mental health, and physical health. Their goal is to support better sleep practices and reduce sleep-related health problems through research and public engagement.