The Resilience Scale (RS)

The Resilience Scale (RS) is a tool used to measure how well a person can cope with stress, adversity, or challenges in life. It assesses qualities like inner strength, perseverance, and the ability to bounce back from difficult experiences. By understanding someone's resilience level, researchers and clinicians can better identify how they handle setbacks and support their mental well-being. The scale typically involves a series of statements that individuals rate based on how true they are for themselves, providing a snapshot of their overall resilience capacity.