"The Omnivore's Dilemma: A Natural History of Four Meals"

"The Omnivore's Dilemma: A Natural History of Four Meals" by Michael Pollan explores the complex choices behind what we eat. It examines four types of meals—from industrial fast food to sustainable organic fare—highlighting how modern food production impacts health, the environment, and ethics. Pollan investigates where our food comes from, how it's made, and the consequences of those choices, encouraging readers to think critically about their diets and the broader food system. The book advocates for mindful eating and awareness of the journey food takes before reaching our plates.