The Nun Study

The Nun Study was a research project examining the health and aging of a group of Catholic nuns over time. Researchers looked at factors like brain health, cognitive abilities, and life histories to understand how aging and diseases like dementia develop. They found that early brain health, education, and positive emotions are linked to better cognitive function in old age. The study highlights the importance of lifestyle factors and mental activity in maintaining brain health, offering insights into healthy aging and the potential for early indicators of neurological conditions.