"The Myth of Multitasking"

"The Myth of Multitasking" refers to the idea that people can effectively perform multiple complex tasks simultaneously. In reality, the brainไม่ได้ true multitasking but switches quickly between tasks, which can lead to decreased focus, increased errors, and reduced productivity. When trying to do several things at once, attention gets divided and cognitive performance suffers. It's more effective to focus on one task at a time, completing it before moving on to the next. Recognizing this myth helps in managing expectations and improving work quality by prioritizing focused attention over divided effort.