The Mental Health Recovery Model

The Mental Health Recovery Model emphasizes that recovery is a personal, non-linear process of regaining control, hope, and meaning in life despite mental health challenges. It focuses on individual strengths, goals, and self-determination rather than just symptom reduction. Recovery involves building supportive relationships, gaining skills, and fostering resilience to lead a fulfilling life. It recognizes that setbacks may happen but encourages a proactive, hopeful approach, empowering individuals to define their own paths to well-being and personal growth.