The Menstrual Cycle: A Comprehensive Guide

The menstrual cycle is a monthly process that prepares the female body for pregnancy. It involves hormonal changes that regulate ovulation—the release of an egg from the ovaries—and the thickening of the uterine lining to support a fertilized egg. The cycle averages 28 days but can vary. If pregnancy doesn't occur, hormone levels drop, leading to the shedding of the uterine lining, known as menstruation or a period. This cycle repeats monthly, influenced by hormones like estrogen and progesterone, ensuring reproductive health and overall well-being.