The Himalayan Institute

The Himalayan Institute is an educational and spiritual organization dedicated to promoting holistic well-being, meditation, and integrative health practices rooted in Eastern traditions. It offers programs, retreats, and resources to support personal growth, yoga, and mindfulness. Established in 1974, the Institute also focuses on sustainable community development and cross-cultural understanding, inspired by Himalayan philosophies. Its aim is to empower individuals to achieve balance and harmony in their lives through authentic spiritual study and practical healing techniques.