The Feeling of What Happens (book by Antonio Damasio)

"The Feeling of What Happens" by Antonio Damasio explores how our consciousness and sense of self emerge from the brain's processes, especially through feelings and emotions. Damasio explains that feelings are crucial for decision-making, social behavior, and adapting to our environment, as they link our bodily states to our awareness. He emphasizes the importance of the brain's ability to create a continuous self-aware experience, integrating physical sensations with higher mental functions. Overall, the book provides a scientific understanding of consciousness, highlighting how our feelings shape our experience of being alive and aware.