The Enright Forgiveness Inventory

The Enright Forgiveness Inventory is a questionnaire used to measure a person's ability to forgive someone who has hurt them. It assesses various aspects of forgiveness, such as emotional release, understanding, and letting go of resentment. By answering questions about their feelings and behaviors, individuals can gain insight into their forgiveness process and emotional well-being. The tool is often used by therapists and researchers to study forgiveness and its impact on mental health, helping people work through feelings of anger or hurt and move toward emotional healing.