The Compassionate Mind Foundation

The Compassionate Mind Foundation is an organization dedicated to promoting understanding and practice of compassion—for ourselves and others—as a way to improve mental well-being. It offers education, resources, and training rooted in scientific research to help people develop kindness, resilience, and emotional balance. By fostering compassion, the foundation aims to reduce stress, negative self-criticism, and interpersonal difficulties, supporting individuals and communities in leading healthier, more connected lives.