The Chekhov Technique (method)

The Chekhov Technique, developed by actor and teacher Michael Chekhov, is a method for enhancing acting and creative expression. It emphasizes using imagination and psychological gestures to explore a character’s inner life, encouraging actors to access authentic emotions and motivations. The technique involves physical, sensory, and emotional exercises that help performers embody a role more fully. By focusing on internal sensibilities and creative visualization, it fosters a deeper connection to the character, enabling more genuine and nuanced performances. Overall, it’s a structured approach to unlocking emotional truth through disciplined imagination and physicality.