The Caloric Restriction Society

The Caloric Restriction Society is a group of individuals committed to reducing their daily calorie intake without sacrificing essential nutrients. Their goal is to promote better health, longevity, and disease prevention by adopting a disciplined eating pattern that limits calories while maintaining adequate nutrition. The society emphasizes that this approach can lead to improvements in body weight, metabolic health, and potentially extend lifespan, based on research and biological science. Members often share strategies, research findings, and support to sustain long-term caloric restriction responsibly.