The Beet Book (work)

"The Beet Book" by Annette Yates is a comprehensive guide exploring the history, health benefits, and culinary uses of beets. It covers how beets can boost nutrition thanks to their rich supply of vitamins, minerals, and antioxidants. The book also offers practical advice on selecting, preparing, and cooking beets, including various recipes. Overall, it aims to deepen understanding of beets' role in a healthy diet while celebrating their versatility and cultural significance, making it useful for both curious readers and those interested in incorporating more beets into their meals.