The Barbadian Cookbook (by Angela Wiggins)

"The Barbadian Cookbook" by Angela Wiggins is a comprehensive guide to the traditional and contemporary cuisine of Barbados. It highlights authentic recipes that showcase the island’s rich culinary heritage, emphasizing local ingredients and cooking techniques. The book also provides cultural insights, connecting dishes to Barbadian history and traditions. Whether you're a novice or experienced cook, it offers detailed instructions to help replicate flavorful, Caribbean-inspired meals. Overall, it celebrates the vibrant food culture of Barbados and serves as a valuable resource for anyone interested in exploring Caribbean flavors.