The Authentic Self (Erik Erikson)

The Authentic Self, in the context of Erik Erikson's theories, refers to the true representation of an individual's identity, shaped by experiences, values, and beliefs. Erikson proposed that people navigate eight stages of psychosocial development throughout their lives, where they confront and resolve key challenges. Achieving authenticity means embracing one's true self, aligning personal values with actions, and fostering genuine relationships. It involves understanding one's strengths and weaknesses, leading to a more fulfilling and meaningful life. Ultimately, the Authentic Self is about being true to oneself while engaging constructively with the world.