The Analysis of the Self

The Analysis of the Self is a psychological approach developed by Carl Jung that explores how individuals understand and organize their inner experiences, thoughts, and feelings. It involves examining the unconscious aspects of the mind, such as dreams and symbols, to gain insight into one’s true nature and personal identity. By doing so, people can achieve greater self-awareness, integrate different parts of their personality, and foster personal growth. Essentially, it’s a process of inner exploration to better understand who we are beneath the surface.