Tenets of Epicureanism

Epicureanism is a philosophy that emphasizes seeking happiness through moderation and understanding. Its core tenets include valuing friendship, practicing self-control to avoid pain, and pursuing intellectual satisfaction. Epicureans believe that true pleasure comes from living simply, appreciating the present, and minimizing fears—especially fear of death and gods. By distinguishing between pleasures that lead to lasting joy and those that cause temporary or negative feelings, they aim for a tranquil, contented life. Overall, it advocates for thoughtful choices that foster mental well-being and freedom from unnecessary suffering.