Task-switching paradigm

The task-switching paradigm is a research method used to study how people switch between different activities or sets of rules. In experiments, participants perform two or more tasks, often alternating or switching between them. The goal is to measure how quickly and accurately they can adapt to new instructions or demands. This helps researchers understand cognitive processes like flexibility, attention, and mental effort involved in shifting focus from one task to another. It provides insights into how our brain manages multiple responsibilities and how switching tasks can sometimes cause delays or mistakes.