Symptoms of Electrolyte Imbalance

Electrolyte imbalances occur when minerals like sodium, potassium, calcium, or magnesium in your blood are too high or too low, affecting how your body functions. Common symptoms include muscle weakness, cramping, irregular heartbeat, confusion, fatigue, or nausea. You might also experience dizziness, headaches, or seizures if the imbalance is severe. These symptoms happen because electrolytes help maintain fluid balance, support nerve signals, and enable proper muscle contractions. If you notice persistent or severe symptoms, it's important to see a healthcare professional for proper diagnosis and treatment.