Superstitions in Sport

Superstitions in sport are beliefs or rituals athletes follow to influence luck or outcome, often based on tradition or personal experience. These might include wearing specific clothing, performing certain routines, or avoiding particular actions before a game. While not scientifically proven, such practices help athletes feel more focused, confident, and in control, reducing performance anxiety. Superstitions vary widely across sports and individuals but generally serve to create a sense of consistency and mental preparedness, ultimately contributing to a positive mindset during competition.