SUP (Stand Up Paddleboarding)

Stand Up Paddleboarding (SUP) is a water sport where you stand upright on a large, stable board and use a paddle to move across the water. It's like a combination of kayaking and surfing, offering a full-body workout and a chance to enjoy nature from a new perspective. SUP can be done on lakes, rivers, or oceans, and is suitable for all skill levels. It’s popular for exercise, relaxation, and exploring waterways, providing a peaceful yet engaging way to connect with aquatic environments.