submission grappling

Submission grappling is a combat sport that involves controlling an opponent using holds and techniques to force them to submit, usually through joint locks or chokeholds. Unlike striking sports, it focuses on pinning an opponent to the ground and applying techniques that compel surrender without striking. It emphasizes technique, leverage, and positional control to overcome an opponent, making it a practical form of self-defense and a foundational aspect of Brazilian Jiu-Jitsu. The goal is to neutralize threats efficiently by forcing a submission, ensuring safety for both practitioners and opponents.