Style of Life

The "style of life," a concept introduced by Alfred Adler, refers to an individual's consistent way of perceiving and interacting with the world. It encompasses personal goals, behaviors, attitudes, and strategies used to cope with life’s challenges. This unique pattern develops early, influenced by experiences and environment, shaping how a person seeks significance, connection, and stability. Essentially, it reflects one's approach to ultimately find purpose and satisfaction, guiding choices and actions throughout life. Recognizing one’s style of life can help in understanding personal motivations and in fostering growth or change.