Stoics

Stoics are practitioners of Stoicism, an ancient philosophy that emphasizes rationality, self-control, and virtue. Founded in Athens by Zeno of Citium, Stoicism teaches that we should focus on what we can control—our thoughts and actions—rather than external events, which are often beyond our influence. Stoics believe in accepting life's challenges with equanimity, cultivating resilience, and striving to live in accordance with nature and reason. Major figures include Seneca, Epictetus, and Marcus Aurelius, whose writings encourage mindfulness, ethical behavior, and the importance of inner peace amidst life's uncertainties.