Stephen LaBerge

Stephen LaBerge is a psychologist and sleep researcher known for his pioneering work on lucid dreaming, where a person becomes aware that they are dreaming and can sometimes control the dream. He developed techniques like dream signaling and eye movement signals to help individuals achieve and recognize lucidity while dreaming. LaBerge’s research has advanced our understanding of consciousness during sleep and opened new possibilities for personal insight, psychological healing, and creative exploration through controlled dreaming experiences. His work has significantly impacted sleep science and the study of consciousness.