State-Trait Anxiety Inventory (STAI)

The State-Trait Anxiety Inventory (STAI) is a psychological assessment tool designed to measure two types of anxiety: "state anxiety," which reflects how a person feels at a specific moment, and "trait anxiety," which indicates their general tendency to experience anxiety over time. The STAI consists of a series of questions that help assess how individuals perceive their anxiety levels. It is commonly used in research and clinical settings to better understand anxiety and guide treatment interventions. By distinguishing between these two aspects, the STAI provides valuable insights into a person's emotional responses and emotional stability.