State-Trait Anxiety Inventory

The State-Trait Anxiety Inventory (STAI) is a psychological assessment tool used to measure two types of anxiety. "State anxiety" reflects how anxious someone feels at a specific moment, influenced by current situations. "Trait anxiety" measures a person's general tendency to experience anxiety over time, as part of their personality. The inventory involves answering questions about feelings and behaviors related to anxiety, helping clinicians understand both temporary and ongoing anxiety levels. It's widely used for research and clinical purposes to tailor appropriate support or treatment.