Starvation response

The starvation response refers to the biological changes that occur in the body when faced with prolonged food scarcity. When the body lacks nutrients, it shifts its metabolism to conserve energy, prioritizing essential functions. This includes slowing down the rate of calorie burning and breaking down fat and muscle for energy. Hormonal changes also occur, impacting hunger cues and energy levels. This response can help individuals survive periods without food but can lead to serious health issues if it continues for too long, affecting organs and overall well-being.