Starting Strength Coach Certification

Starting Strength Coach Certification is a professional program designed to train individuals to teach safe and effective strength training techniques, primarily focusing on fundamental barbell lifts like squats, deadlifts, and presses. It emphasizes scientifically grounded methods to help clients improve their strength and fitness while minimizing injury risk. The certification involves theoretical learning, practical hands-on instruction, and assessment to ensure coaches can effectively instruct and guide people of varying experience levels. Overall, it prepares fitness professionals to support clients in building strength through proper technique, programming, and coaching skills.