Sports Science Institue of South Africa (SSI)

The Sports Science Institute of South Africa (SSI) is a leading organization dedicated to enhancing sports performance and promoting health through scientific research and education. Located in Cape Town, it supports athletes, coaches, and the community by offering training, nutrition advice, and rehabilitation services. SSI conducts research to understand the science behind sports and exercise, helping to improve training methods and injury prevention. By collaborating with universities and sports federations, it plays a vital role in developing talent and advancing sports science in South Africa.