Sports-related Injuries in Youth

Sports-related injuries in youth are physical harms that occur during athletic activities, affecting children and teenagers. These injuries can range from minor issues like sprains and strains to more serious problems such as fractures or concussions. Factors contributing to these injuries include inadequate warm-ups, overtraining, improper techniques, and lack of protective gear. It’s crucial for young athletes to receive proper guidance, training, and supervision to minimize risks. Additionally, parents and coaches should encourage rest and recovery to promote long-term health and safe participation in sports. Awareness and prevention are key to ensuring safe athletic experiences for youth.