
Spinal compression fractures
Spinal compression fractures occur when one or more bones in the spine, called vertebrae, become compressed or collapse, usually due to weakened bones from conditions like osteoporosis, injury, or cancer. This collapse can cause back pain, loss of height, and sometimes nerve issues if pressing on nerves. It’s common in older adults, especially women with osteoporosis. Treatment options include pain management, physical therapy, or procedures to stabilize the spine, and in some cases, surgery. Preventive strategies focus on maintaining bone strength through adequate calcium and vitamin D intake, regular exercise, and addressing underlying health issues.