snowboarding injury prevention

To prevent snowboarding injuries, focus on proper technique, wear appropriate protective gear like helmets and wrist guards, and ensure your equipment fits well. Start with lessons to master basic skills and gradually progress to more challenging terrain. Always warm up before hitting the slopes, stay hydrated, and listen to your body to avoid overexertion. Choose the right conditions, avoiding icy or crowded areas, and snowboard with friends for added safety. Lastly, be mindful of your surroundings and follow slope safety rules to help prevent accidents.