snack food

Snack food refers to small portions of food typically consumed between regular meals to satisfy hunger or cravings. They include items like chips, cookies, nuts, and crackers. Snack foods are usually convenient, portable, and designed for quick consumption. They often contain higher levels of salt, sugar, or fat to enhance flavor and appeal. While they can be enjoyable and useful for energy boosts, moderation is recommended to maintain a balanced diet. Snack foods come in various forms and flavors, catering to diverse tastes and preferences worldwide.