"Smarter Better Faster" by Charles Duhigg

"Smarter, Better, Faster" by Charles Duhigg explores how individuals and organizations can improve performance through better habits and decision-making. The book emphasizes the importance of understanding the science behind habits, motivation, focus, and teamwork. Duhigg offers practical strategies for setting goals, managing attention, and cultivating routines that lead to smarter choices and increased efficiency. By applying these insights, people can develop skills that help them work more effectively, make better decisions, and achieve their objectives more efficiently, ultimately unlocking greater potential in both personal and professional contexts.